paris richardson

Personal Connection Nutrition has always been a part of my story, but not in the polished, perfect-meal-prep way. Growing up, I knew...

Wellness used to feel like a word I saw on Pinterest or on a water bottle in Target. It felt pretty, curated, and just a little bit out...

When I started doing outreach, I thought it had to be something big, like speaking at a large event, leading a campaign, or launching a...