CROWN of Health Resource Hub
Your all-in-one guide to getting involved in wellness, advocacy, and leadership.
My Favorite Opportunities
Here are some ways I got involved and how you can too:
Leadership & Voice
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Join your student government
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Write for your school paper
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Attend city council or school board meetings
Community Impact
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Volunteer at food pantries, gardens, and school events
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Organize a clean-up or supply drive
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Mentor younger students
Academic & Career Growth
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Apply for internships or research programs
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Join a youth advisory council
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Join a national youth organization
Start Something New
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Start a club (health, garden, advocacy)
Wellness & Preventative Care
Top 5 Daily Wellness Tips
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Drink half your body weight in ounces daily
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Move your body every day
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Get 8 hours of sleep
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Eat the rainbow (fruits & veggies!)
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Talk to a trusted adult about annual check-ups
Youth in Research & Internships
Want to start a study or join one? Here’s how:
Start a Study: Team up with a teacher or local university.
Participate in Research: Join safe, youth-approved studies for experience and community hours.
Benefits: Learn, give back, and build your resume.
C.R.O.W.N. Volunteer Favorites
Food Pantries & Hunger Relief:
I love supporting local food banks and school
pantry programs that fight childhood hunger
and support families.
Community Gardens I Volunteer With:
Whether I'm planting, teaching workshops, or
reading The Not-So-Perfect Garden Project, these
gardens grow more than food- they grow equity.
The Not-So-Perfect Garden Project
For every book sold, $1 is donated to Feeding Northeast Florida.
Programs That Shaped My Journey
These are some of the incredible opportunities that helped me grow as a student leader, researcher, and advocate. You can apply too!